Eating lean meat first thing in the morning is a great way to get your protein and vitamin intake for the day. That being said, there are lots of different types of meat that may or may not be helpful to you to have as … Read More

Egg custard is like egg casserole, but with a unique dessert twist to it. You can eat it one of two ways-either as a warm, filling breakfast meal, or as a cold, creamy custard dessert. Despite containing only 7 key ingredients, it is large and … Read More

Have you ever tried a high-quality loaded baked potato at a restaurant and thought about how incredibly tasty and filling they make them? It just seems like these restaurants’ chefs have some hidden talent or had years of experience making great food. Well, in reality, … Read More

This unique variety of brownie is one of the best guilt-free brownie recipes you can make. Black bean brownies taste fudgy, moist, and creamy like a normal brownie does. However, thanks to the black beans you infuse into them, they are also high in important … Read More

Coconut flour banana muffins are an easy-to-make breakfast snack that can be eaten by yourself, served to your family and friends, or can even be transported on the go in a large ziplock bag. Few ingredients can beat the taste of bananas when making baked … Read More

Looking for a tropical themed smoothie blend that’s also high in protein? This beautiful, healthy mango smoothie is perfect to have as a breakfast beverage or while you are laying out in the nice, hot sun. Or if you live in a place where the … Read More

Egg fried rice is a popular Asian stir-fry rice dish that is great to have for both breakfast and lunch. It is a very fast and easy dish to make, since all it requires is a pan, a stove, and the necessary ingredients. Even better, … Read More

Belgian waffles are a staple recipe in the breakfast world, and they may look strange to those who have never seen them before. You can easily find them in brunch restaurants as a quality alternative to pancakes. They feature deep pockets for holding toppings such … Read More

This healthy recipe for avocado smoothies has a breakfast twist to it and tastes absolutely delicious. It is designed to help you start your day right by combining avocadoes with oats, which are high in fiber and protein. Rolled oats are soft and flaky, which … Read More

By combining oat flour, a common flour substitute, with all the traditional pancake ingredients like eggs and baking soda, you can easily make your own oat flour pancakes right at home. Choosing to replace the traditional, starchy and carb-filled all-purpose flour in favor of oat … Read More