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Overnight Steel Cut Oats

This incredibly simple recipe is your go-to method for making your own steel-cut oatmeal, completely homemade. Steel-cut oats must be boiled because they are unprocessed, and they also need to be cooked for longer than other oat types.
Prep Time 1 minute
Cook Time 5 minutes
Chill Time 8 hours
Total Time 8 hours 6 minutes
Servings 2 people
Calories 170 kcal

Equipment

  • 1 saucepan or pot
  • 1 strainer optional
  • 2-3 bowls or jars
  • 1 airtight container

Ingredients
  

  • ½ cup steel-cut oats
  • 2 cups water or milk any milk works fine
  • a pinch of sea salt
  • toppings and mix-ins of choice

Instructions
 

  • Get out a saucepan and throw in your steel-cut oats, salt, and preferred liquid of choice. Place the pan on a stove over high heat and wait for the liquid to boil.
  • Once the pan has started boiling, turn off the stove and let the pan continue to simmer for another minute. Afterward, let the pan cool off.
  • Transfer the contents of the saucepan to a container and cover it with a lid. If your container doesn’t have a lid, place plastic wrap over the top. Then put the container in the fridge and wait about 8 hours.
  • The next morning, take out the container. Portion your oatmeal into bowls, cups, or mason jars. This recipe will make 2 or 3 servings depending on your container sizes.
  • Add your toppings of choice and enjoy cold or warm.