Healthy Oatmeal Avocado Smoothie
A basic avocado oatmeal smoothie recipe that can be mixed and matched with a lot of other ingredients. The more ingredients you use, the higher the volume of the smoothie will be, so be sure your blender is big enough to handle any size.
Equipment
- 1 strong blender
Ingredients
- 1 medium hass avocado or any other variety
- 1½ cups water/milk coconut milk preferred
- 1 cup old-fashioned rolled oats
- 1 tbsp sweetener (sugar, stevia, maple syrup, etc.)
- 1 tsp pure vanilla extract
- ¼ tsp kosher salt
- 1 whole banana, sliced optional
- coconut milk ice cubes for a chilled smoothie, optional
- 1½ cups volume limit for any additional ingredients
Instructions
- Peel the skin off your avocado with a knife and discard the pit. Chop the avocado meat into segments so it is easier to blend.
- Put all ingredients in a strong blender. Start with water/milk first and add everything else in one at a time. Add
- Blend until completely smooth. Add some coconut milk ice cubes if you wish to make it colder and creamier.
- Serve in any size containers you wish.