5 Delicious Meals You Can Make With Rolled Oats

5 Delicious Meals You Can Make With Rolled Oats

Rolled oats are one of the most common types of oats and they can be versatile when it comes to creating new foods. Rolled oats serve as a great base for mixing because they are soft, nutrient-dense, and plain in taste.

A great advantage of rolled oats compared to other oats is that they are cheap and easy to make. This makes them perfect for baking, cooking, and even eating alone with some milk and microwaving. There are plenty of unique foods you can craft with rolled oats. Here are 5 simple and delicious baked goods you can create using rolled oats as a base!

Rolled Oat Ice Cream Sandwiches

With rolled oats, you can make oatmeal cookies, a popular alternative to chocolate chip cookies. To make some ice cream sandwiches, simply take two oatmeal cookies, and put some ice cream in between. You can get creative and put other kinds of ice cream like sorbet, gelato, or shaved ice. Also, try delicious syrups like hot fudge or caramel. A perfect dessert for after dinner or for storing in your freezer for later.

Cinnamon and Banana Oatmeal

Oatmeal made from rolled oats has the benefit of retaining most naturally occurring vitamins and minerals compared to oat flakes. You can easily make it by mixing rolled oats with water or milk in a bowl, then microwaving or boiling it. Once it is warmed enough, sprinkle cinnamon and throw in some chopped bananas. Now you can enjoy a lovely meal that can be eaten any time of the day.

Chocolate Muesli In Hot Milk

A healthy alternative to hot cocoa for those frigid winter mornings. Boil any milk you prefer in a deep pot on your stove, then pour it in a ceramic cup. Mix in rolled oats, nuts, and chocolate shavings and you’re good to go. It’s ideal for serving to your family and friends because you can choose to boil a larger amount of milk, and then portion in different cups.

Brown Butter Oatmeal Muffins

These tasty muffins are easily created by adding rolled oats, cinnamon, nutmeg, and syrup to any traditional muffin recipe. It’s always great to relax and enjoy a snack while also getting your necessary proteins and fiber, and this recipe fits the description perfectly. The muffins are highly customizable as well. You can add whipped cream or caramel syrup to the top, or mix in fruits like bananas and strawberries as well!

Chewy Rolled Oat Energy Bites

If you need to grab some quick protein at any time in your busy day, look no further than these energy bites. First, you simply need to mix rolled oats, honey, peanut butter, and flax seeds in a bowl. Add chocolate chips and vanilla extract as well, if you prefer. Then, simply roll the dough into balls with your hands and place them on a baking sheet. Store them in the freezer for an hour (or overnight) and you have some convenient snacks to bring with you in a bag anywhere you want. These quick pick-me-up balls will not let you down.

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