Oat milk has been my go-to milk replacement for quite some time. I enjoy oat milk for its reliability, positive contributions to the environment, and satisfying taste. Many know the beverage to be dairy-free, soy-free, gluten-free, and vegan, and it offers many health benefits. These … Read More

Consuming high protein oats, in any form, can be one of the best ways to start your day off strong. Unfortunately, many options found online or in the grocery store are often too expensive, with individual brands like whole-grain variants being around $15, and multi … Read More

Egg white omelets are composed of almost pure protein and contain no fat or cholesterol. Egg whites in general are an excellent way to add protein to your diet without adding calories, and creating a hearty omelet with it can give you all the nutrients … Read More

If you are a person who is completely new to trying alternative, vegan friendly milks, it can feel confusing at first because you don’t know exactly which option to choose. There are a lot of different types of alternative milks, all extracted from different foods, … Read More

For some of us, eating instant oatmeal or overnight oats plain without any mix-ins is just plain boring. Mixing in spices, fruits, nuts, and other snacks can really bring variety and flavor to your healthy breakfast. Here are 9 of my favorite add-ons that you … Read More

Nice, scrumptious, and chewy cookies can be made by mixing oatmeal with flour and sugar, a combination that is not widely known in lieu of the famous and reliable chocolate chip. We can take this a step further and add bananas to make a delightful, … Read More

Welcome to my breakfast blog website, Appetite Artist! It pleases me to say that I am stoked to start my own blog and I am excited to share my knowledge with you. I am 23 years old and have been hopping around in retail jobs … Read More